I can’t afford to take breaks anymore. What’s a good way to ignore stress? I’m trying to exercise more. What else can I do?
how to ignore stress? (M28): I can’t... - Men's Health Forum
how to ignore stress? (M28)
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Green_eagle
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3 Replies
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exercise is a good way of relieving stress, walking out in the fresh air.
Get good sleep,
You should take breaks or you will burn out
Also, don’t self medicate with alcohol.
Norwich1Moderator
What is causing the stress?
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