Any1 a keen runner? I’ve been running for a quite a while now I’m getting pretty good. My only issue is post run my toes are really bruised or blood blistered. I ran the great north run last year and a few days later I lost my toe nails (they grew back). I’m jus wondering if this is normal?? Or am I running incorrectly? Is there anything I can do to avoid this? - thanks
Running 🏃♂️ Question : Any1 a keen... - Men's Health Forum
Running 🏃♂️ Question
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Marky-Mark
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