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When can we workout after zsr Circumcision

Lifeishard8 profile image
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When can we start going to the gym after getting a zsr circumcision?

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Lifeishard8
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YumTea profile image
YumTea

You should not do anything to physically aggressive. Exercises that not intensive like cycling/spinning and walking can be taken up after about 10 days. You can use treadmill for walking etc even earlier - but it all ultimately depends on how comfortable you feel bad how well your doctor has bandages the package after the procedure.

54cirk profile image
54cirk

Probably as soon as u cleared for sex activity maybe a bit soonerMy dr said just play it by ear

So I was able to jog after 6 weeks

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