It still doesn’t feel like it’s healed 100% it’s still a bit tender, is this normal??
Also do you think it’s safe to have sex now??
Is it ok to go to the gym if it’s not completely healed?
It still doesn’t feel like it’s healed 100% it’s still a bit tender, is this normal??
Also do you think it’s safe to have sex now??
Is it ok to go to the gym if it’s not completely healed?
It is ok go to the gym. I had an circu one month ago and started gyming two after the operation. Not heavy exercise such as running on the treadmill, working out with heavy weights, etc. You can have sex six after the operation. Go for sex but use librucation.
Not ok to go gym if its not completely healed . Avoid anything that has to do with legs and squats . Do chest back hands for the moment