peri menopause burping

[Timso]

does anyone else experience burping more after food during peri ? My dr said it’s probably my anxiety 🤷‍♀️someone else said drop in hormones

[Ballroom2]

Yes, I have experience of this. I would look at your diet. What you have always eaten may no longer suit you. I read that caffeine can be an issue as you get older. I have recently switched to decaffeinated tea and coffee with very good results. I've also upped my water intake.I've also cut out milk chocolate and processed sugary snacks. I stick to eating my main meals when I'm hungry - not eating just because its'time to'.

Good luck

[Timso in reply to Ballroom2]

Ooh Thankyou for your reply I’ll try that it’s just odd it was really bad at one point then just went away now it’s suddenly come back

[veryanxious84]

I had a lot of burping after eating or drinking anything. My health anxiety convinced me that burping=cancer (stomach or pancreas).Tests and scans ruled out cancer and other possible causes. It seems that it is caused by perimenopause as I am having other menopausal symptoms as hot flushes and night sweats, despite being only 39 so probably premature menopause.