Hi I’m 48 currently taking Everol 50 and Utrogestan for 2 weeks every 12 weeks started in July it has really helped with physical symptoms however I have been getting really bad flare ups of panic attacks when I can’t leave the house etc. I had panic attacks that started when I was about 38 and took Citalopram which helped a little plus CBT, meditation and yoga. I was wondering if anyone has experienced the same and did they take any further medication that really helped. I was wondering about trying red clover as read it can help with anxiety some say you can take along HRT others not. Any advice would be very welcome
Perimenopause Anxiety Panic attacks - Menopause and Per...
Perimenopause Anxiety Panic attacks
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Hi I get panic attacks when driving they have calmed down more now as I changed my regime, you could try upping your patches or try a different delivery method gel or spray.
You could also try an anxiety medication, or exercise. It’s hard to add natural products as it can interact with other medication.
Me i pull over distract myself and talk myself down, deep breathing
Hi. I have arranged a doctors appointment to discuss further. I try all the techniques I have learnt for panic and they just don’t seem to be helping at the moment
Doctor said try Prozac doesn’t want to change my HRT.
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