I have had CFS and Fibromyalgia for 2, almost 3 years.
I have been taking Celebrex and Amytriptaline for about the same years for the pain.
I have also been taking D-Ribose (for energy), Ashwagandha, Vitamin D, Zinc, Magnesium, Calcium along with regular multivitamin gummies.
I also use various pain reduction methods including prescription Ibuprofen 600, pain creams and gels, cold neck and shoulder wrap as that is where most of my pain is at. I also use an herb called Kratom and it has helped with both mood/depression, fatigue, and pain.
My worst fibromyalgia pain has been highly improved since I've been taking Amytriptaline and Celebrex. Before then, I was having extreme pain in all my joints to the point where I couldn't move my toes, bend my knees, stand on my feet, stand up straight all because of tight and swollen joints. I would cry myself dry because it was so extreme. I was lucky that the low-cost clinic (which was all I could afford as a low-income worker) took me seriously and did their research. Bless them.
The fatigue and mental fog is what bothers me most. It is the hardest to treat, but I have been helping myself by increasing healthier foods and decreasing unhealthy ones. I've researched what foods promote better mental clarity and energy as well as when and how to use them.
I have gotten a lot of great information from a book I bought called "From Fatigued to Fantastic!" written by Jacob Teitelbaum, M.D. (Medical Director of the Fibromyalgia and Fatigue Centers. In this book, he fully explains why and how to overcome chronic exhaustion, achiness, brain fog, poor sleep, decreased sex drive and recurrent infections, and more. I highly recommend it!
I also deal with many different health disorders, both physical and mental. I have bipolar 2, depression, anxiety, hidradenitis suppurativa (an autoimmune disorder that includes painful bumps similar to acne but much worse), interstitial cystitis (overactive bladder with 40+ trips to the bathroom a day and also includes chronic infections). More recently I had a neck and shoulder injury that I'm sure is part of working in labor like job for 4 years. I am now having physical therapy for that and im hopeful it will help.
All of these disorders include treatment, so I am on a long list of pills/medication/therapy.