looking for answerd

[Misty_girl]

Morning everyone I have been dealing with depression for awhile now. Started therapy a few weeks ago. She told me I should try an online class so here I am. Scared to talk with people so bear with me. I don’t have a social life or Friends to talk to. I don’t smile or laugh . Always feels like the world is crumbling down on me and have this wall built up and won’t let anyone in . Not sure if anyone else feels this way. Thanks for Reading

[gajh]

Hello and Welcome. I am glad you have joined us. You are not alone.

[Fefe09]

Hi I hope you are well. I’m glad you are going and seeing someone about your depression. I know it’s difficult and overwhelming most days. It’s good you joined here with people that can relate to what you’re going through. I myself just joined a gym and im trying to stay busy. I think thats key to not sit alone and think about things . I pray all the time and try and read my Bible which I have neglected for a while . I think we all have depression, some more than others . We Just have to be here for each other and lift one another up. Just know you are important and you are here on this earth for a reason. Sending hope and love and sunshine your way ……😁☀️🌞

[Misty_girl in reply to Fefe09]

Thank you for reading my post. I have been doing a journal to try and help with my feelings. I don’t have much time for myself to sit and figure things out I take care of my dad as my mom passed away last year and watch my grandkids every day Um glad you found time for yourself to help pass time and I will take all the sunshine and support from all of you here. Thank again

[Onalim]

Yes, I do

[Fefe09]

I hope your having a beautiful day today…….

[Misty_girl in reply to Fefe09]

Thank you

[Enduring-it-all]

Definitely I relate to everything you wrote. I see we also are in the same age group. I've always kept to myself, built walls, no social life, no best friend or friends that call me, friends I thought are friends they'll talk but it's always me calling trying to reach out, which is not much, I don't like being the one who calls all the time. I understand the not opening up to anyone, I finally joined here not to long ago because I needed an outlet, I posted a couple times and it's been helpful, plus being able to understand so many others are dealing with similar situations in their depression and seeing what might help me through what others have tried. I have homebound disabilities now though so it's even harder to be social or interact.

I'm glad you sought therapy, I did 3 years ago because of my disabilities and if you open up it should help. My therapist knows more about me now then anyone., after I opened up he got pretty much everything.. 😂

It's great your reaching out and recognize your depressed.

I wish you the best in your therapy and overcoming your depression.

[Misty_girl in reply to Enduring-it-all]

Thank you