May is Mental Health Awareness Month and ADAA has Tools for YOUR Mental Health! Take time this month to prioritize your mental health - and remember mental health IS health and reaching out for treatment, support and resources is important.
We invite you to explore the free treatment and research resources ADAA has to offer including our Find Your Therapist and Telemental Health Provider Directories, our free peer-to-peer online support groups, and website content that provides tips and strategies for a broad range of anxiety disorders and depression.
This month, ADAA is also helping #breakthestigma around mental health by sharing personal stories. Your story and voice can make a difference for others who are struggling.
Visit adaa.org/for tools for YOUR mental health a \nd to share your story! Please support our mission by donating here: donate.adaa.org/give/416950...
Thank you for your support!
