Piling Up: Hello, I'm new to this... - Major Depressive ...

Major Depressive Disorder (MDD) Support

2,932 members947 posts

Piling Up

pickletickles profile image
0 Replies

Hello,

I'm new to this website but stumbled across it and thought it might be helpful. I have struggled with Depression for many years and recently got out of an abusive relationship that I feel has really changed how I react in most situations. I have a very difficult time trusting people and I don't want to be this way. I am starting an emotion regulation group on Wednesday but am looking for people who might have the same situations or feelings that might be able to shed light on what helps them. I feel like I haven't been progressing, but instead using old coping habits to get through some days because I'm feeling desperate.

Any help or advice is appreciated!

Thanks, and Happy Easter!

Written by
pickletickles profile image
pickletickles
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

Showing up

So I had a long talk with one of my best friends and my husband tonight about my depression and...
Cookie2217 profile image

at a dead end

People have a hard time accepting that sometimes things can be impossible to fix because that means...

Does Anyone Else ...

... find nighttime to be the hardest? Feels like all the day's worries come crashing in, and for...
Beaujie profile image

Decisions

Hi Everyone, I'm feeling overwhelmed. I've been going to an IOP for a little over a week, and...
Icecream1954 profile image

Disclosing MDD

I have had MDD since my 20’s and I’m 55 now. I have been ok on meds for many years at a time. I’m...
Doubledog profile image

Moderation team

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.