The sheer number of social networks, online communities, virtual support groups, apps, and other Internet-based ways to communicate now can leave one feeling overwhelmed and possibly even anxious. But what about those who are truly suffering from anxiety or depression and find it difficult to express themselves in a secure, stigma-free, and supportive environment? We know peer-to-peer online communities can be helpful when they are done in a sensitive, informative, and respectful way.
Read more from ADAA's Executive Director: adaa.org/learn-from-us/from...