Anyone up for James Dunne 30-Day Chal... - Fun Beyond 10K & ...

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Anyone up for James Dunne 30-Day Challenge to improve your running?

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CBDB
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Thanks to Beatlesforever , we both have just now committed 😳 to the 30-day challenge to improve Strength & Mobility for runners, by a daily short-ish workout routine put forward by well-know sports physio James Dunne!

Feel free to join us over there! It’s free and it’s happening over at the Strength & Flexibility Forum!

healthunlocked.com/strength...

See you on our collective mat!

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skysue16 profile image
skysue16Half Marathon

Joined! Thank you

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CBDB in reply to skysue16

Brilliant! πŸ‘πŸ‘πŸ‘πŸ½πŸ™ŒπŸ™Œ

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