Spring is in the air 🌼🌸🙏

[sparky66]

What lovely running conditions here today ☀️🌼🌸

Isn't it great after all the rain, wind, mud and storms to get out and have a great Run 🥰

Smashed through a 10 Mile one today.. making up mileage lost to some gruesome weather lately 😄

Kept an even pace and finished just 27 seconds short of my PB👏👏🏃‍♀️💪

Feeling good, love starting the weekend on a runner's high 🏃‍♀️🙏

Have a great weekend everyone.. think I'll have a couple of beers tonight 🍻

Got a few spare calories after that 😉

Cheers 😊

[AlMorr Half Marathon]

Well done on that sub 2 hours 10 miles run today Caroline, great to have the weather being kind after all the recent rain and storms, I am sure that 10 miles PB will be beaten very soon, 10 miles seems to be your favourite running distance, I will need to build up to 10K before considering upping to 10 miles, I have run 5/10 miles runs, the last one and quickest last October the 5th in a time of 2:01:02,

[sparky66 Half Marathon in reply to AlMorr]

Thanks Alan, hope you are okay and still managing to get to some parkruns 🙏

[AlMorr Half Marathon in reply to sparky66]

Thanks Caroline, I am OK, still getting to parkruns although I wasn't at one this morning, instead I ran a short 3K around one of the many parks near to where I live, this park is a 1K loop around a pond where there are swans, around it 3 times making up that 3K run

[sparky66 Half Marathon in reply to AlMorr]

Brilliant Alan, that sounds nice, well done 👏

[Sandraj39 Half Marathon]

Fabulous run today - well done on your time too! Lovely running weather out there this weekend - Sunday Runday tomorrow for me! 🙂

[sparky66 Half Marathon in reply to Sandraj39]

Enjoy your run tomorrow Sandraj.. hopefully the weather keeps up for you 🙏

[linda9389 Administrator Marathon]

Excellent run!!! Well done 👏👏👏

[sparky66 Half Marathon in reply to linda9389]

Thanks Linda 😁

[Fran6500 Half Marathon]

That calorie count makes it worth doing! Such a good run, well done

[sparky66 Half Marathon in reply to Fran6500]

Thanks Fran6500, it's definitely a bonus 😅

[Frenc Half Marathon]

Fantastic Sparky! What a great run. You’re so right, the weather is on our side again. Hurrah 😃.

[GTFC Marathon]

What a great post!! Love the positivity flowing through here. Excellent run and those beers were earned 🍻

[buzzards]

Fantastic run! ☺️👏🏃‍♀️🏃‍♀️Well earned beers.

[sparky66 Half Marathon in reply to buzzards]

Thank you buzzards 😊Just read your profile 👍

Huge congratulations on your progress..

Well done for sticking at it.. 👏🏃‍♀️