Congratulations on completing 50 miles in November and your 2nd 10 K of this week, I am sure you will get to 100K before the end of the month . π ππΎ
Thanks Alan.. depending on the weather next few days.. expected to be quite rough.. as long as it's not too slippy.. I'll be out π€£Hope you are keeping well π
I am feeling very well thank you Caroline, I was very happy with my 76th (not) parkrun yesterday, not my usual course around the loch, this time I ran it in the park only a 3 minutes walk from where I live, usually my time for a 5K on that course is around 36 minutes, yesterday I ran it in a time of 33:57.This coming Saturday I hope to be running my 31st official parkrun at Dunfermline, however, the weather forecast is for strong northerly winds with snow showers, I won't be wearing shorts and a T Shirt. π
Ha, I DON'T wear tights, I'm going to wear jogging trousers and a thin jumper over a thicker jumper with my 25 T shirt over them with a thick bonnet over my head instead of my usual running cap, if it's icy I won't care a hoot if I run slowly and my time is +40 minutes, I don't want to fall, I may wear my trail running shoes, not my blue running ones.
Iβve got some Drifit Nike trousers which are dead thin, and I thought would be freezing, but theyβre surprisingly not π. My thin Aldi merino long sleeve is just the job under a jacket etc. Itβs all about Layers ! ππ
Costco had some good ones from Head a few weeks ago. I haven't been in for a few weeks, so don't know if they still have them. If you know someone with a card they will be able to sneak you in as a guest.
I found these on eBay for a tenner.. looked at reviews and they sound good, lots mention the same were available at Costco,wonder if these are the ones you meant Nowster?
Well done Sparky! A great run π. Itβs bloominβ chilly I agree - had better dig my gloves out tomorrow, and probably pull sleeves down as well. Congratulations on getting your 50 mile badge πππ.
Well done on reaching 50miles this month sparky66 - and good luck with hitting 100k too!Yes, its definitely much colder at the moment - I am now in my long sleeves(!) and gloves too!π
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