What a beautiful Autumnal morning for a half marathon distance! Completing 18k runs on a Friday over recent weeks to build strength and stamina to tackle my next half marathon has paid dividends in my confidence levels in terms of mindset and physical ability too.
I added on the extra spurs of the route to achieve the distance and timed all the k’s off in my mind especially working out the changes in distances from the 18k to the 21.1k along the route. I arrived home to be greeted and clapped into the house telling me I’d achieved to personal records and the local legend on the full salt line!
After a hot shower and lunch I’m ready to face the world again!
Roll on the November HUHM
Have a great weekend and Happy running everyone!
😊🏃🏻♀️