Well I have been well and truly rewarded for my determination in keeping up my training, after a month of much reduduced milage due to a week's holiday and 5 days stomach bug π€’
Went out this morning wanting a good strong 10 K .. managed to keep a pleasantly easy pace most of it and by 8K felt I really was enjoying my run so much to end it so soon, just kept the pace as steady as I could, even managing a faster last few K's to end strong at 10 Miles!!! πππ
So chuffed with that today,feels so great to be back to fitness ππ
Got myself a PB be it only by 30 seconds π
Happy Running all πββοΈπββοΈπ
Written by
sparky66
Half Marathon
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Congratulations on that run sparky66, your times a fairly similar to mine, I ran a 5K this morning but hope to run my 6th 10 miles run next Wednesday, once again well done π ππΎ.
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