Thank you

[paul1960]

Thank you all for the kind words and encouragement it means another and I feel in the right place now so I will smash it I know .now I can't wait for week 2

[AlMorr Half Marathon]

Of course you will "smash it" Paul, congratulations on completing week 1, onwards and upwards to week 2👍

[SueAppleRun 10 Miles]

It’s good to see you back and you will breeze through this time

[Curlygurly2 Half Marathon]

I've redone the programme several times, after illness and injury, it never lets you down.

[Week7 Half Marathon]

This post made me smile this morning. Such good news to hear that you have your running head back. 🏃‍♂️

[RunBrianRun Half Marathon]

Stay strong fella. You got this. 👍💪

[Decker Ultramarathon]

You got this Paul👊👍🏼 There is power in the process

[Cowladyrunning Marathon]

You will smash it! 👍😊

[misswobble Marathon]

well done Paul 💪🙂👍🏃‍♂️

I’m really pleased that you’re back to running Doing C25k will be lovely.

Enjoy it 😃👍

[sparky66 Half Marathon]

I've also redone the program 3 times..You'll be great! 🏃👏🙏

[paul1960 Marathon in reply to sparky66]

3 times why. I can't wait to get it done

[sparky66 Half Marathon in reply to paul1960]

Had injury issue's,knee problems a while after graduation, twice 😣...but the third time I had made other life changes, healthier diet and strength training..made all the difference..no issues this time around (🤞)

It will pass quickly and youl be on form again in no time 🏃🙂