Had a planned May then overwhelmed.Hope to get on the road soon but without Laura.No more ear pods and blocked ear problems resulting in ear Irregation sessions.Apparently seniors/masters with hearing aids can self inflict similar conditions.
With my snails pace I am many hours out to complete a session anyway.When I restart it will be without Laura and indeed this techie๐ฆ will not need any playlists.Boring perhaps but being out there more than compensates.
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Good on you "getting out there" well done Tbae, you are doing very well indeed, just take all your runs slow and steady ๐๐พ ๐.
You will still 'hear' Laura in your head Tbae...good luck with your treatment, I hope you will be able to hear the birds singing your praises as you run!Take careโคxxx
Hope you get back out there soon Tbae, I'm sure Laura will forgive you for going without her under the circumstances!
Listen out for us all cheering you on!
Maybe try bone conducting headphones? They don't go in the ear... check out aftershokz
Thanks all and I will follow up the bch Jo thank you.๐โโ๏ธ๐โโ๏ธ๐ช๐ช๐๐
Midweek run on the Jurassic Coast!๐๐ฎ
Leaving the past behind me ๐โโ๏ธ 
A little change on the forums
On Reflection......
