My 50k (non race) report. 7hrs 6min. ... - Fun Beyond 10K & ...

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My 50k (non race) report. 7hrs 6min. Very long, ignore if you want! 🀣

GoGo_JoJo profile image
GoGo_JoJoUltramarathon
β€’74 Replies

I'm definitely blaming Decker for this. In the Weekly Chat he said "I'm sure you could do 50k or miles with your experience"

That combined with all the inspirational audiobooks I've been listening to of ultrarunners and much, much greater achievements than mine I thought 'yea, why not, why wait, tomorrow may never come'. I'd had a rough plan to increase a long run by 2 or 3 miles onto my well known distance of 20 miles each month to gently ease me up to 31 by October. Yes, that would probably have been the "safe" way to go but I was feeling a little more reckless than usual 🀣

I didn't tell anyone I was doing it (that way if I failed it would just be me feeling it). As I lay in bed Tuesday night I went through everything I needed. Weds morning I dug out my hydration bladder from the freezer, goodness knows when I'd used it last, preferring just my 500ml soft flasks for most runs. I forgot to rinse the mouthpiece, which I regretted later. Tasted pretty nasty for several miles! The bladder held 1.8l of flavoured water. I filled 3 500ml flasks with two different kinds of energy drinks, high 5 mojito x 2 and sis tropical x 1.

I upped my snacks to about 10 bars of varying kinds and filled my wheaties bag with about 6 portions. More than enough plus extra if things didn't go well.

My pack was super heavy. At least 5.5kg. I debated taking some safety gear out but of course on such a long run that's exactly when safety gear might be needed.

Breakfast of crumpets, almond butter and fruit done. I applied anti chafe to all the usual areas paying close attention to where my new running skort shorts come to on the thighs. I'd worn it for a few longer runs but nothing like this. Calf guards, short injini, a long sleeved top (I knew I would get hot in places but I also knew the exposed hills would be chilly) I took the sleeves off my jacket (stowed those) and wore the gilet under my pack mainly to prevent ruining my fave run top with my pack rubbing.

I set my garmin to the default watch face to save battery, rebooted it, and although I took my headphones I vowed only to use them if I was struggling as music takes a lot of extra battery from the watch and I really didn't know how long I'd be out. My overly optimistic goal was 6 hrs and my more reasonable, but didn't want to take that long, was 8 but of course if I really struggled could be more.

I'd actually planned the route in reverse but when I'd looked again at where the climbs hit it made more sense to do it the other way, the steepest climb being early on when I was fresh.

I set off along the Brooks and over to the RSPB site trying not to get distracted. I could hear the sedge warblers and reed buntings, a dunnock and various others. The pack was making a lot of noises, little rustling noises making me think someone was behind me.

Throughout the day I had to occasionally push the pack up from the bottom and readjust it as it kept slipping backwards with the weight.

Across to the airfield a plane with glider in tow took off just as I entered the path. Out the other side onto Clay Lane I exchanged pleasantries with a pair of walkers and admitted today's ambition. There, I said it out loud. Gotta do it now!

I power walked up Kithurst. It pained me a little to do so as I'm proud of the fact I never usually walk any hill, but one piece of advice in a recent book was never to get out of breath on long distances, that way you should always be OK to finish and Kithurst definitely takes your breath away.

I had a quick snack stop at the top where I was approached by a gent asking if I was the same runner who'd been over at the RSPB about an hour ago. I confirmed it and we chatted for a bit. Again, I admitted my goal, really cementing it now! He was mightily impressed and wished me well.

Skylarks accompanied me along the SDW to the junction down to Wepham, I do like this single track trail, it has some beautiful views and is easy on the feet being compact mud and grass for much of it.

I had a new trail section to explore further down and talked to the sheep as I went. I also saw the biggest buzzard I've ever seen, he was magnificent and had some yellowy patches in his feather pattern. I even wondered if it were the white tailed Eagle but couldn't see any white in the trail. It was slow finding the right paths at Burpham and getting down to the river, much of the bank was flooded but thankfully my path was OK, just sporadic puddles. As I came out to a grassy field however I was below the level of the river and at one point the water table had risen leaving a wide, watery expanse in the field. I checked both sides uselessly, it was obvious it was right across so decided a run and jump approach might just work.... it didn't. My left foot was soaked instantly and I managed to kick the water with my right soaking that one too πŸ™ˆπŸ€£ only 11 miles in and 2 wet feet... possibly not good news. The squidgy feeling went away fairly quickly but eventually it felt like my left big toe was rubbing against the shoe, exacerbated I'm sure by the damp sock. I wished I'd thought to bring spare socks.

I'd purposely routed around a bit that said it had been a Fort. I didn't see anything and forgot to look for evidence! I ended up in a grassy valley which I know fairly well, it was lovely but the long grass was slow going and I then remembered I hadn't taken an antihistamine...

Eventually I made it round to Houghton Bridge and was really surprised by the level of flooding on the opposite bank scuppering my planned route so came out to the road and crossed to the opposite bank making my way back around to follow the SDW to the farm road. Turning off again I power walked the steep incline to the junction and played in the traffic along the narrow road to reach my path. Again, I power walked the steepest parts and ran when it eased off. I walked the last field up to the top to cross the A29, crossing over to join the path which had just been mown. Running along here I encountered very few people but there was one couple who had stepped off the path and the woman was covering her face with both hands πŸ™„ I was sorely tempted to stop and offer her a tissue... but simply shouted Afternoon loudly and carried on. It really is a horrible way to treat your fellow human.

Eventually the track opens out and I walked a little whilst eating having decided that if I was having walking sections, that was the time to eat, no more stopping for food now. Down the steep chalk path was fun. I did have to pull my feet back to my heels after and away from the edge of my shoe where it did feel like the toe was rubbing. I contemplated taking my shoe off to check and maybe taping it but decided that was overkill. Power walking up the steep section and then the long incline to Tobys stone I was stopped by 3 walkers who wanted to take my picture. I agreed and then took a photo for them. I voiced my goal yet again and they were suitably impressed and wished me a good "walk" πŸ™ˆ as I was walking uphill at the time. This spurred me back to a run and onwards to good old Glatting. Map checks were now done whilst walking. Too much time wasted waiting for signal etc. I could get the phone out, start the app, tell it to locate all whilst walking and just glance at it quickly. Much of the route I know well but there were some new sections too. I was conscious I'd been out a longish time already and should wee. I picked some Dock leaves and found a tree. I could see the colour was brighter than I'd like so made a conscious effort to drink more which would also eventually lighten the load in my pack.

I enjoyed running down a hill I usually have to come up then turned off to find a new path to come off the Downs. First bit was fine, then it got so steep I had to go sideways and go from tree to tree to have something to hold onto. You could see where over the years the land was just slipping down the hill. Fortunately it wasn't too far to pick up a more runnable path, this time covered in wild garlic. With the scent of garlic surrounding me I ran down the hill eventually coming out in Sutton.

I found my next path overgrown and badly rutted. After a few steps I almost took a header but managed to catch myself windmilling my arms and trying to grab anything to steady myself. I grabbed a handful of nettles πŸ™ˆπŸ€£

Over the stile at the end to find it was a big cow field and I couldn't see where the exit was... just didn't want the added stress when I could go back to the road and rejoin my path round the corner. Back through the nettles to get stung on my left knee for good measure so I got my zapper out at the road and zapped my hand generously and my knee. The worst of the sensation abated almost instantly.

Once back on the bridleway it started to get muddy and puddles were the only hazard. Trying to get round one gave me a wet left foot again. It's a long trail, crossing a couple of small roads and finally coming to and end on a B road. Left towards Fittleworth (I had no idea previously where that road went as I usually go right) down the hill and over the bridge. Along the farm track and up to the fields. A chap stopped his dogs to let me by, I would have happily had a short walk and said so. I thought you were jogging he said I am I replied but it gets tougher towards the end.... How far have you gone he asked....27 miles so far but more to go. Bloody helll he exclaimed, well... enjoy!

I walked up the last, steeper field whilst double checking the map then crossed over the road and power walked the steep incline. Around the common through the trees and ultimately across the A283 towards Stopham. This is a favourite bit and is on the home stretch so it was easy until I got to the end and had to deal with 3 loose dogs. 2 little ones were fine but the 3rd larger one was snarling with intent. I stood still to let it calm down and it kept looking back awaiting some kind of instruction from its owner which was not forthcoming. Finally I shouted at it and went past it watching it all the while. A woman finally emerged from the garden halfheartedly calling them all. I told her she should control her dogs, she said they weren't hers but they obviously knew her. She said maybe don't use this path... ah ha I thought that's her game. I told her it's public path and maybe I'd call animal control... cow.

Down the A29 and across, one more steep climb, which I power walked and along. I could tell my route was still going to come up short, even with my detour etc. I knew this would be the toughest. I did my best to not keep glancing at my distance but it's really hard. I told myself, go faster, then you'll get it done quicker! Round a couple of streets and to the end of my road. Done. But I knew I could not just stop there so walked on and around the rec ground and finally home. I knew actually stopping was going to hurt, and it did. My knees were tight, my quads were tight. I hobbled to where I'd left my protein drink out ready and prepared it and downed it, got my shoes off (sweet relief) made a cup of tea, grabbed water and crisps and headed for the bath after chucking my gear in the washing machine.

Nothing seemed amiss, my left foot a bit red on top as usual after a long run, my right 2nd toe a bit red, but tender but always has been on long runs since I lost that toe nail. The outer edge of both big toes was a little tender but I think it was just the damp socks. No signs of blistering.

Hot bath was bliss and I rubbed my calfs and quads. Something was stinging on my back though and I I got out I realised I've got bad chafe on my right waist above my hip, about 3 inches long and a section about 5 or 6 inches but not quite as bad on my lower back. Now I'd not thought about this when I did my anti chafing and I even had a small pot with me but felt nothing. I had considered tucking my top into my skort for just this reason but decided against it thinking it might make the area even wetter.

I didn't sleep as well as I hoped woke multiple times in discomfort and for wees as I'd had a lot of fluid since I got in but I wasn't overly sore and I did my workout as normal although a little slower.

I'm currently out walking whilst my truck gets it's load of tomatoes unloaded. This is my second walk this morning. Just a gentle stroll to stop things getting tight.

I'm happy with my result, I never really hit a "wall" just started to tire a little around 26 miles.

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GoGo_JoJo profile image
GoGo_JoJo
Ultramarathon
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74 Replies
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backintime profile image
backintime10 Miles

Holy cow jo, that's brilliant, I read it twice!

You are an inspiration for sure

I really don't know how you carried a 5.5kg pack too!

If you were, eventually, to do it again, what would you change?

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply tobackintime

Not very much actually. πŸ€” I'd try to find a way to repack the pack so it's not so noisy and I wouldn't store extra snacks in the back, unreachable pocket. I would def consider having spare socks. I wouldn't have those early snack stops, I'm happy to stop and chat but I should have had the snacks on the go.

My pack is normal around 2.5 to 3kg on a 20 when I know I'm going past a water refill point so it wasn't that big a leap.

And of course I'd tuck my top in as well as applying anti chafe right round my middle!! 🀣

backintime profile image
backintime10 Milesβ€’ in reply toGoGo_JoJo

So it sounds like you nailed it then!

I can't get used to carrying stuff, so I have so much admiration for you carrying that pack, the admiration for the distance goes without saying!

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply tobackintime

In an ideal world we could just run without, and I guess in most events that's possible but for me it's just not feasible. I used to resent my little pack (never more than about 2kg max) but you get used to it all. I am looking forward to more summery days then I will hopefully revert to my small pack, which I can still get 2 to 2.5l of fluids into πŸ‘πŸ»

roseabi profile image
roseabiUltramarathon

Awesome work!!!! πŸ˜πŸ˜πŸ˜πŸ˜πŸ˜πŸ…πŸ’•

Tbae profile image
TbaeMetric Marathon

What a read Jo.What a star.What a result.Nothing will ever stop you Jo.

Totally exhausted.πŸ™ˆπŸ˜‚.No way I could handle your route or obstacles.

Absolutely inspiring and brillant you are.

πŸƒβ€β™€οΈπŸŒŸπŸ‘πŸ‘β€οΈπŸ’ͺπŸ™πŸ’«βš‘οΈπŸ’₯

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toTbae

Aw thanks Bob. It's a fine line my routes. If they're too tame it gets boring and harder to complete! I need a balance πŸ‘πŸ»πŸ€£

Tbae profile image
TbaeMetric Marathon

Give me boring please.πŸ™ˆπŸ˜‚πŸ˜‚

Stephen_UK profile image
Stephen_UKHalf Marathon

Hi JoJo. This is a brilliant piece of writing. Really makes me wish I was out there running in the wild open spaces. It’s an astonishing achievement and I hope you have recovered now. Great photo too, by the way.

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toStephen_UK

Thanks Stephen 😁 I'll need another night's sleep, another good feed and a couple of gentle days to be back at 100% but I'm hovering around 75% I think which is pretty respectable. I could run if I needed to! πŸ‘πŸ»πŸ€£

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon

Well done JoJo; a brilliant read which has brightened my afternoon. You are awesome!! Despite the odd set back, it sounds as though you were on top of this one from the start. I know when I have been on a good run; I write about wildlife and encounters with people afterwards. If I have a niggle, I think about nothing else....I worry when I see the buzzards circling me πŸ™‚

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toBeachcomber66

Thank you. It was, overall, a really good run indeed πŸ‘πŸ»πŸ˜

Decker profile image
DeckerUltramarathon

Brilliant Jo!! I knew you could do it but I wasn’t expecting you to go for it the next day!! Also I am amazed how you recall every detail of your run! I only recall the highlights on mine πŸ˜‚. πŸ‘πŸ‘πŸ‘πŸŽ‰πŸŽ‰πŸ€©πŸ€©

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toDecker

Thanks. Neither was I really. I had had other plans Weds but then they got cancelled and it grew from there.

I did leave a few bits out but I just replay the whole route in my head and it's there. Guess it means I'm staying in the moment! 😁

Decker profile image
DeckerUltramarathonβ€’ in reply toGoGo_JoJo

Well my mum always said I had a head like a sieve. I guess she was right πŸ˜‚

RunWillie profile image
RunWillieMarathon

Amazing! GoGo_JoJo

Well done. β€οΈπŸƒβ€β™€οΈ

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toRunWillie

Thank you 😊

Lavender1962 profile image
Lavender1962Half Marathon

Congratulations on your ultra marathon!πŸŽ‰πŸ‘ What an amazing run.

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toLavender1962

Thank you 😊

cheekychipmunks profile image
cheekychipmunksHalf Marathon

When I saw your run on Strava I thought I was seeing things! 50k! Absolutely incredible achievement JoJo. πŸ’₯πŸ’₯ Not a straightforward route either. I’m certainly not worthy! πŸ˜… Really well done. πŸ‘πŸ‘πŸ‘

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply tocheekychipmunks

We're all very much worthy! Anyone not glued to that sofa is worthy! πŸ€— thank you 😊

linda9389 profile image
linda9389AdministratorMarathon

Just fabulous! What self-motivation!!! Congratulations πŸ₯°

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply tolinda9389

Honestly, I really don't know where it's coming from. Not that long ago it absolutely wouldn't happen... πŸ€£πŸ‘πŸ» thank you 😊

GoGo_JoJo profile image
GoGo_JoJoUltramarathon

16:30.... I'm flagging now!! 🀣🀣🀣

Irishprincess profile image
IrishprincessAdministratorHalf Marathon

I have no words for once! Absolutely loved reading this, that is an amazing achievement and you made it sound ….er .. fun πŸ™‚ So many adventures! But you were clearly well prepared and it shows.

That Decker has a lot to answer for πŸ˜‚

Many congratulations and a very well done Jo, truly inspirational πŸ’ͺ and what a lovely photo too πŸ₯°

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toIrishprincess

I think I was more prepared than I realised (thankfully)

He certainly does πŸ€£πŸ€£πŸ€£πŸ‘πŸ»

Thank you, the pic was at 18.7 miles 😊

Irishprincess profile image
IrishprincessAdministratorHalf Marathonβ€’ in reply toGoGo_JoJo

Looking very fresh πŸ™‚

Decker profile image
DeckerUltramarathonβ€’ in reply toIrishprincess

I’m just a passenger on this mad ride! πŸ˜‚πŸ˜‚

Blackberrypie profile image
BlackberrypieHalf Marathon

Wow, an impressive run and great description, well done!

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toBlackberrypie

Thank you 😊

SkiMonday profile image
SkiMondayUltramarathon

Wow JoJo! That’s a huge run! I think you’re rightfully pleased with that one.

I think that walking uphill is standard practice on such long runs, I’m already doing that and I’m only at marathon distance. I also drop to a walk to eat my sandwiches (otherwise I end up breathing in breadcrumbs which isn’t good). Out of interest, how long does it take you to do a marathon?

That dog owner is definitely in the wrong; I encountered one where the owner was telling me to keep still: β€œget your damn dog under control”.

I also found that I don’t sleep too well after I’ve been pushing distance but nothing like your run, well done!

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toSkiMonday

Hard to say, they're all quite different. .. 1st 5:30, 1870ft high winds, actual yellow weather warning... 2nd 5:28 2100ft, hottest day of that year, 3rd 5:21 2825ft with a faster runner.... all of those were within 2 weeks of each other and all in 2019 and there was no walking at all 🀣

This was 2685ft

Thanks πŸ˜πŸ‘πŸ»

SkiMonday profile image
SkiMondayUltramarathonβ€’ in reply toGoGo_JoJo

That's way more climbing than I did! Plus, three in two weeks! That's some going!

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toSkiMonday

Naw, 3 in 6 weeks, a fortnight in between each πŸ‘πŸ» I do like me some hills!! 😁

SkiMonday profile image
SkiMondayUltramarathonβ€’ in reply toGoGo_JoJo

That's still heavy going!

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toSkiMonday

Thinking about it, I know I'm a bit slower this year on long ones cause I usually do bird watching and chat to folk. I could definitely have wiped 30 mins off that time.... but would it have been as much fun πŸ€” really not sure.

SkiMonday profile image
SkiMondayUltramarathonβ€’ in reply toGoGo_JoJo

Seems to me that you've got a good mix there; keeping the fun element is important.

AnnaHod profile image
AnnaHod

Wowzers! What a bloody brilliant post! You must be super proud of yourself, superwoman..And look at that smile!!

Love it! 😊

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toAnnaHod

Thank you 😊 I am quite chuffed.

I've had trouble before just accepting I've done well, feeling a need to compare my times with others (undoubtedly faster than me!) But this time I am firstly really happy that at no point did I think I couldn't finish, that I wasn't as slow as I feared, and best of all, I had fun and enjoyed it πŸ˜πŸ‘πŸ»

Cmoi profile image
CmoiMarathonβ€’ in reply toGoGo_JoJo

Replying here GoGo_JoJo because I'm so delighted for you, not only for such a glorious, inspiring 50k run and matching write-up, but also for your happiness about it.

Also, you look amazing, I don't look that good when I set out, let alone after I've been running a while!

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toCmoi

Aw thank you 😊 πŸ’–

Granspeed profile image
Granspeed

A huge achievement and a lovely read. You’re a constant inspiration. πŸ‘πŸΌπŸŽ‰ I must chat to my feet about toughening up!

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toGranspeed

Thank you 😊

Do you know, a big part for me is actually being on side with my body. We're a team, the mind, the body, and spirit. πŸ‘πŸ»

Granspeed profile image
Granspeedβ€’ in reply toGoGo_JoJo

πŸ₯°

Sandraj39 profile image
Sandraj39Half Marathon

Wow GoGo_JoJo - what a truly inspiring write- up and amazing achievement! Just wonderful, brilliant , fantastic you!!πŸ‘πŸ‘πŸ‘πŸ‘πŸ…πŸƒβ€β™€οΈπŸ˜€

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toSandraj39

Thank you 😊

Time_Lord profile image
Time_LordHalf Marathon

Brilliant, well done Jo πŸ‘

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toTime_Lord

Thank you 😊

Smile23 profile image
Smile23Half Marathon

Omg that is some achievement you should be so proud.

Its people like you that inspire us relative newbies to get out there and believe we can!

Hats off to you.

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toSmile23

Thank you 😊 it really wasn't that long ago I would have thought this beyond me... amazing where this running lark can take you! πŸ˜πŸ‘πŸ»

Smile23 profile image
Smile23Half Marathonβ€’ in reply toGoGo_JoJo

Thats what I am finding outπŸ˜†

Sparkey5000 profile image
Sparkey5000

Wow just wow! Loved reading your run. Congratulations

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toSparkey5000

Thank you 😊

Over62 profile image
Over62Half Marathon

Simply brilliant, what an achievement loved the run report πŸ‘πŸ™ŒπŸ‘πŸ…πŸ†πŸŽ‰

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toOver62

Thank you 😊

Curlygurly2 profile image
Curlygurly2Half Marathon

Blimey, that's just amazing, and solo too! I did a virtual HM recently, found that really hard to keep going, you know, you could just slink home and no one would know...I hope you're going to reward yourself with a medal or something...

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toCurlygurly2

Thank you 😊

Yea! Before I actually voiced it I could have cut it short... but no, I really wanted to do it! 😁

Not really, although I have some new shoes waiting that I haven't worn yet... I've really earned them now!πŸ‘πŸ»

Curlygurly2 profile image
Curlygurly2Half Marathonβ€’ in reply toGoGo_JoJo

For my HM I had to walk past the turning to my house at around 16K, that's hard! Enjoy your shoes!

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toCurlygurly2

Thanks. My first 26.2 I parked my car so that I'd have to go past it at mile 20... but if you want it, you just keep going! 😁🀣

KevinFG profile image
KevinFG

Brilliant, and a very good report inspiration for all of us.

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toKevinFG

Thank you 😊

nowster profile image
nowsterMetric Marathon

Oh my goodness! I'm tired just from reading it. I can't see me being able to get anywhere near what you've done.

Congratulations! πŸΎπŸ†πŸ…

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply tonowster

Thank you 😊

🀣🀣 I used to say that!!! I can't see me doing 10k, I just don't have the time... I can't see me doing 26 miles... I just don't have the time....🀣🀣🀣🀣

lexi6 profile image
lexi610 Miles

Wow! What an amazing run, loved reading your post Jo, just incredible!

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply tolexi6

Thank you 😊

misswobble profile image
misswobbleMarathon

Well done Jo Jo πŸ˜ƒπŸ‘πŸ’ͺπŸƒβ€β™€οΈπŸ‘ŠβœŠπŸ‘. Cracking run report πŸ™‚. You look fresh as a daisy there πŸ™‚

I hope you’re feeling well and can get a good night’s sleep. It’s hard to sleep the night of a long run. Our legs seem to keep running 😁

It’s an awesome achievement. I hope your really chuffed to have done it. I know I would be πŸ™‚

What next ?😁

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply tomisswobble

Thank you 😊 yes, I got a good night's sleep on Thursday and Friday. Overall feeling really good. Slight tightness in my right quad and my neck and shoulders are tight from the heavy pack but I'm not worried about that.

The best thing is I had no post marathon blues, which I really suffered with after my first 26. I'm just really pleased to have completed it, and that it was as fun as it turned out to be! 😁

Next? πŸ€” dunno. For now I'm happy here... maybe I'll think about 40 or 50 miles for next year but just more fun miles for now.

Run46 profile image
Run46Half Marathon

Wow πŸ‘πŸ‘πŸ‘

It was a long read but to be fair it was a hell of a long run...well worth the read & impressive...that woman with the dogs, grrr, she gives dogs a bad name, cow indeed!

Again, wow, the rest of us are in awe of you πŸ‘πŸ‘πŸ‘

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toRun46

Thank you 😊 there's nothing awesome, honest, it's just one foot in front of the other, just like any run πŸ‘πŸ»πŸ˜

RunBrianRun profile image
RunBrianRunHalf Marathon

I loved reading this Jo and Thank you for telling us your story. It was an inspirational achievement. Fabulous on so many levels. Amazing.

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toRunBrianRun

Thanks Brian. 😊

Katnap profile image
KatnapMarathon

🀣 love the way you sneaked off to fit in an ultra! It resonated with my same taking a sneaky day off to quietly do my first FM distance.

Hiding (emergency) food in the bladder section sounds like a good plan to me!

🐱 Katnap 🐱

GoGo_JoJo profile image
GoGo_JoJoUltramarathonβ€’ in reply toKatnap

🀣🀣🀣 the problem came when I wanted the hidden stuff... but didn't want to stop and remove the pack to get it!

It's definitely easier for me to do these things with less pressure. My first FM was supposed to be a 22 miler. The second, to make sure the first wasn't a fluke! The 3rd because my ultra running sister in law was coming to stay and wanted a long run. I put extra hills in it too because coming down from Scotland, I didn't want her to think the South was too tame 🀣 I swear she seemed to suffer more than I did, which she claimed was normal... I really couldn't understand doing it if that was the case πŸ€”

I definitely had event day nerves on Weds, concerned I wasn't going to be ready for it. But well prepared = well ready πŸ˜πŸ‘πŸ»

Katnap profile image
KatnapMarathonβ€’ in reply toGoGo_JoJo

🀣 your sister-in-law is probably used to cooler conditions. Those chalky trails can get very hot! I think the gentle nudge from Decker was all you needed after the (weeks/ months?) of mental prep you'd done πŸ’ͺπŸ±πŸ‘

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