My Guide to be Trialed and Revised.

[Tbae]

Bespoke building guide with a mixture of continuous runs and chunking the distances. Can only trial it and see how things turn out.

[AlMorr Half Marathon]

Yes, crunching the distance, you can do it Tbae, that plan looks good to me, onwards and upwards 🏃🏾 👍

[Tbae Metric Marathon in reply to AlMorr]

Thanks Al.Just trying to find a realistic way through these long sessions and retaining some of them for as long as I am comfortable.Stay well Al. Lots on the news about the resumption of your park runs.

🏃‍♂️🌟👏👏💪🙏💫⚡️

[AlMorr Half Marathon in reply to Tbae]

They say that the English parkruns will return on the 26th June and the Scottish parkruns will resume the following week.

[Tbae Metric Marathon in reply to AlMorr]

🏃‍♂️👍

[Mummycav]

I’m sure you can do it Tbae ...you’ve got so much determination 💪🏻

[Tbae Metric Marathon in reply to Mummycav]

Thanks MC.🌟I am looking forward to the challenge.🏃‍♀️🌟👏👏💪🙏💫⚡️

[skysue16 Half Marathon]

Looks very organised - I love having a plan! (I am a teacher 😂), even if I don’t manage to stick to it!

[Tbae Metric Marathon in reply to skysue16]

Great SS.If I can stick with it during the challenge/ trial so be it.It’s got to be flexible and probably will get revised as I feel my way forward.Thanks.🌟👏👏💪🙏💫⚡️

[roseabi Ultramarathon]

Do you mean chunking rather than crunching?

[Tbae Metric Marathon in reply to roseabi]

lol roseabi.Senior moment and getting carried away.Edit that.Thanks.🌟👏👏❤️💪🙏💫⚡️😂😂

[misswobble Marathon]

That’s the beginnings of a word association game ........😁

Steady as you go matey and you’ll nail those runs 👍🙂

[Tbae Metric Marathon]

Lol MW. I only ever get taken anywhere once, the second time is to apologise.🙈😂🏃‍♀️🌟👏👏❤️💪🙏💫⚡️