Not sure how that happened: I'd set out to run at an easy pace. One thing that has changed is that I'm trying to run with a faster cadence. Maybe "easy with a fast cadence" is the best way for me to go.
Anyhow, with 10 months to go until the Bath HM that elusive 2 hours is getting closer...
Written by
SkiMonday
Ultramarathon
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