I realy should not have run today but I did and smashed 20miles very painful now am suffering but just had to do it I know am very stupid and did not listen but it's done now it took me another 55mins more than it should have taken me
Smashed 20miles: I realy should not... - Fun Beyond 10K & ...
Smashed 20miles
![paul1960 profile image](https://images.hu-production.be/avatars/20b30e266d5abd2f85d608a8d6f92dd5_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_e1bef0f3abbb4ca79091628c0fdf9f1a_637161683368380000.jpg)
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![paul1960 profile image](https://images.hu-production.be/avatars/20b30e266d5abd2f85d608a8d6f92dd5_small@2x_100x100.jpg)
paul1960
Marathon
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7 Replies
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![roseabi profile image](https://images.hu-production.be/avatars/629a7b81e5d3b9187b20a934fda9ab03_small@2x_100x100.jpg)
roseabiUltramarathon
Well done - now rest well!!!
![cheekychipmunks profile image](https://images.hu-production.be/avatars/c70ee13678156b7ec6fb88e1a90b50ce_small@2x_100x100.jpg)
cheekychipmunksHalf Marathon
Just wow Paul. Huge well done to you. Take lots of care of yourself now. 👏👏👏
![linda9389 profile image](https://images.hu-production.be/avatars/fef6968f6d01f3b8c68a017c095296e3_small@2x_100x100.jpg)
linda9389AdministratorMarathon
Massive! Hope there's no damage. Take care now.
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Half Marathon
Amazing effort Paul - well done! Please have a well earned few rest days now!😉🙂
![Deals1 profile image](https://images.hu-production.be/avatars/710babffab5709349d9ba4973d168dcf_small@2x_100x100.jpg)
Deals1Metric Marathon
Well done 😊. That's a massive achievement. Rest up and hopefully all be good
![Decker profile image](https://images.hu-production.be/avatars/45b0fb05-1484-4bd9-bd0f-05334f5b02d1_small@2x_100x100.jpg)
DeckerUltramarathon
Well done Paul. Hoping you rest easy for the next few
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