18 miles

[paul1960]

Am going to see if my leg is ok today and try and see how far I can go I would like to do 18miles to but we will see hopefully it's ok been resting it for 2 weeks now only did 3miles last Saturday and nothing since so today is a test I will let you know how I get on later

[AlMorr Half Marathon]

Good luck for your run today, 18 miles, that's a lot. 😊 🏃🏾

[Oldfloss Administrator]

Do take it steadily Paul...any twinge in that hamstring, just stop.

Maybe just a very short test run after two weeks resting.

I started back with just 3K....

Hope it goes well..x

[Sandraj39 Half Marathon]

Hope things go well today Paul but like Oldfloss says, take it easy. I too, tend to ease myself back in with shorter runs after injury. 🤞

[misswobble Marathon]

You’ll probably know early on if it’s ok or not Don’t carry on if it’s not right. Give it another week

Good luck 🙂