On my HM plan run rest day I went for a lovely long walk with my boy and a few of his four legged friends and then I stacked this lot! Definitely a workout!!
Alternative rest day workout?!?!? - Fun Beyond 10K & ...
Alternative rest day workout?!?!?
Written by
Joster
Half Marathon
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4 Replies
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cheekychipmunksHalf Marathon
Fancy coming over Joster ? My husband has been shirking his log chopping duties and we have quite a pile! 😅
Pah! It’s good exercise and so satisfying when it’s done. A good podcast or audiobook should see him through!!
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