Flat Katnap - Big 10k: Will I finally... - Fun Beyond 10K & ...

Fun Beyond 10K & Race Support

2,633 membersโ€ข7,996 posts

Flat Katnap - Big 10k

Katnap profile image
KatnapMarathon
โ€ข79 Replies

Will I finally go sub 1 hour over the 10k distance?

๐Ÿฑ Katnap ๐Ÿฑ

* Finally *

Not only under 1 hour but also just under 55 minutes! Official chip time 54m58s ๐Ÿ‘๐Ÿ˜๐Ÿ‘

Written by
Katnap profile image
Katnap
Marathon
To view profiles and participate in discussions please or .
79 Replies
โ€ข
GoGo_JoJo profile image
GoGo_JoJoUltramarathon

Love your matching top and socks ๐Ÿ‘๐Ÿป๐Ÿ˜ careful coordination definitely leads to better times! ๐Ÿค—

Katnap profile image
KatnapMarathonโ€ข in reply toGoGo_JoJo

๐Ÿ˜

MrFox001 profile image
MrFox001Half Marathonโ€ข in reply toGoGo_JoJo

So that's where i'm going wrong. LOL.

AlMorr profile image
AlMorrHalf Marathon

Good luck for your big 10K, you may well get a sub 60 minutes, I wish you well ๐Ÿƒ๐Ÿ‘

Katnap profile image
KatnapMarathonโ€ข in reply toAlMorr

Thanks Al. I did break that record! ๐Ÿ˜

AlMorr profile image
AlMorrHalf Marathonโ€ข in reply toKatnap

Congratulations ๐ŸŽŠ ๐Ÿ‘ ๐Ÿƒ

Katnap profile image
KatnapMarathonโ€ข in reply toAlMorr

Thanks Al ๐Ÿฑ

Couchpotato2 profile image
Couchpotato2Marathon

Wow well done you! And i have matching socks and top (and face) too :-)

Couchpotato2 profile image
Couchpotato2Marathonโ€ข in reply toCouchpotato2

Sorry misread and read youโ€™d done it. Well, you will ...

Katnap profile image
KatnapMarathonโ€ข in reply toCouchpotato2

There was no doubt! ๐Ÿ˜

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathon

If lower temperatures are repeated in your neck of the woods, every chance! Like a turbo boost! Enjoy it whatever the time ๐Ÿš€๐Ÿš€๐Ÿš€

Katnap profile image
KatnapMarathonโ€ข in reply toBeachcomber66

I was close to shivering at the start but felt cooked by the end.

Beachcomber66 profile image
Beachcomber66AdministratorHalf Marathonโ€ข in reply toKatnap

Brilliant run Katnap ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿฅ‚๐Ÿฅ‚

Katnap profile image
KatnapMarathonโ€ข in reply toBeachcomber66

Thanks Beachcomber66!

grumpyoldgirl profile image
grumpyoldgirl

Best of luck, loving the look. Oh, and your parkrun, proud of you ๐Ÿ˜Š

Katnap profile image
KatnapMarathonโ€ข in reply togrumpyoldgirl

Thanks GOG! I've updated this post to include the official chip time.

grumpyoldgirl profile image
grumpyoldgirlโ€ข in reply toKatnap

Woohoo! ๐ŸŽ†๐ŸŽ‰๐Ÿฅ‚๐Ÿ™Œ

Katnap profile image
KatnapMarathonโ€ข in reply togrumpyoldgirl

๐Ÿ˜Ž

cheekychipmunks profile image
cheekychipmunksHalf Marathon

Woohoo youโ€™ll be a total speedster and Iโ€™m sure you will Katnap! Go you! ๐Ÿ‘Š๐Ÿ‘๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘๐ŸŽ‰๐Ÿ…

Katnap profile image
KatnapMarathonโ€ข in reply tocheekychipmunks

Mission accomplished!

cheekychipmunks profile image
cheekychipmunksHalf Marathonโ€ข in reply toKatnap

Whoa, youโ€™re on ๐Ÿ”ฅ Katnap! Massive well done to you! ๐ŸŽ‰๐Ÿ…๐Ÿƒโ€โ™‚๏ธ๐Ÿ‘๐Ÿ‘Š๐Ÿ’ช๐Ÿ˜€

Katnap profile image
KatnapMarathonโ€ข in reply tocheekychipmunks

๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜

Sqkr profile image
SqkrHalf Marathon

My sleepy eyes saw bananas, not socks ๐Ÿ˜‚ Looks like a speedy outfit to me, I think you've got this!

Katnap profile image
KatnapMarathonโ€ข in reply toSqkr

It's a pretty quick course. Undulating for the first 4k, then flat as a pancake for the next 5k, and some slight inclines in the last 1k.

Actually broke the 55minute interval! ๐Ÿ™€

roseabi profile image
roseabiUltramarathonโ€ข in reply toSqkr

Yep bananas! ๐Ÿ˜„

Katnap profile image
KatnapMarathonโ€ข in reply toroseabi

๐Ÿ˜ we did get bananas as free post race recovery. Which was nice!

Sadie-runs profile image
Sadie-runsHalf Marathon

Woo hoo all the best Katnap! ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Katnap profile image
KatnapMarathonโ€ข in reply toSadie-runs

Yay! I did it!

Sadie-runs profile image
Sadie-runsHalf Marathonโ€ข in reply toKatnap

Brilliant! Well done you excellent runner! ๐Ÿ‘๐Ÿ‘๐Ÿ‘

Katnap profile image
KatnapMarathonโ€ข in reply toSadie-runs

Thanks Sadie ๐Ÿ˜

Chris9R profile image
Chris9R10 Miles

Great job! I managed 1 hour 10

Katnap profile image
KatnapMarathonโ€ข in reply toChris9R

Well done Chris! It's a bit like trying to do 5k in under 30 minutes. That's a great milestone achieved! ๐Ÿ‘๐Ÿ˜๐Ÿ‘

Fingers crossed for you x

Katnap profile image
KatnapMarathonโ€ข in reply to

Thanks Flick! Time was just under my stretch goal of 55 minutes. I didn't think it would be possible but I'm so pleased to get an even faster time!

โ€ข in reply toKatnap

Fabulous, well done, so pleased got you ๐Ÿ˜Šโค๏ธ

Katnap profile image
KatnapMarathonโ€ข in reply to

Back to normal training now...

โ€ข in reply toKatnap

Iโ€™m looking forward to normal free running!

Katnap profile image
KatnapMarathonโ€ข in reply to

After your HM you won't know what to do with yourself Flick!

โ€ข in reply toKatnap

I know ๐Ÿ™

Oldfloss profile image
OldflossAdministrator

Did you!!! ???? xxxx

Katnap profile image
KatnapMarathonโ€ข in reply toOldfloss

Of course! ๐Ÿฑ๐Ÿฑ

Oldfloss profile image
OldflossAdministratorโ€ข in reply toKatnap

Xxx

limberlou profile image
limberlouHalf Marathon

Wow!! Well done you!! Iโ€™m about 80 mins still for 10k. ๐Ÿ˜•

Katnap profile image
KatnapMarathonโ€ข in reply tolimberlou

Thank you limberlou! I previously was happy to extend time running and go longer distances.

If you have run further than HM distance then you are ahead of me on the distance front.

I cross my fingers for you if you are planning on improving your 10k time! ๐Ÿ˜

Couchpotato2 profile image
Couchpotato2Marathon

See my confidence was well justified, that is an amazing time. I hope everyone is treating you with the due reverence now!

Katnap profile image
KatnapMarathonโ€ข in reply toCouchpotato2

๐Ÿ˜๐Ÿ˜€๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ˜ป

Next time, TailChaser and I will make sure we start off in a' faster' pen as it shows in the results there were a few dishonest runners wanting to take spots nearer the front.

Couchpotato2 profile image
Couchpotato2Marathonโ€ข in reply toKatnap

or maybe they were having a bad day... or not experienced and a bit over pretentious to their abilities. or yes maybe cheating a little... I think you should go to the front!!

Katnap profile image
KatnapMarathonโ€ข in reply toCouchpotato2

My actual time and chip time had over 2 minutes difference. That's how long it took to cross the starting line!

Couchpotato2 profile image
Couchpotato2Marathonโ€ข in reply toKatnap

Iโ€™m not surprised, it can take that long at some park runs when itโ€™s really narrow

SlowLoris profile image
SlowLoris

Brilliant. Well done Katnap .

Katnap profile image
KatnapMarathonโ€ข in reply toSlowLoris

๐Ÿ˜ป thanks SlowLoris ! ๐Ÿ˜

backintime profile image
backintime10 Miles

amazing! really well done!

Katnap profile image
KatnapMarathonโ€ข in reply tobackintime

Thank you backintime ๐Ÿ˜

Clairecandothis profile image
ClairecandothisMarathonHalf Marathon

Wowzers! Well done you ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

Katnap profile image
KatnapMarathonโ€ข in reply toClairecandothis

Thank you Clairecandothis!

Windoze profile image
WindozeHalf Marathon

Awesome run my man....๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿฅณ๐Ÿฅณ massive congrats on the PB...hope we can run in our respective colours together soon ๐Ÿฑ

Katnap profile image
KatnapMarathonโ€ข in reply toWindoze

I'm not quite up to your speed yet! Are your calves better?

Windoze profile image
WindozeHalf Marathonโ€ข in reply toKatnap

Agrivated my right calf again Saturday at Wolfrun ๐Ÿค•

Katnap profile image
KatnapMarathonโ€ข in reply toWindoze

Grrrr...

TailChaser profile image
TailChaserMarathonโ€ข in reply toWindoze

Nooooooo! ๐Ÿ˜ฉ

Windoze profile image
WindozeHalf Marathonโ€ข in reply toTailChaser

Slight niggle all be fine

UpTheStanley profile image
UpTheStanleyHalf Marathon

๐Ÿ‘๐Ÿ˜€

Katnap profile image
KatnapMarathonโ€ข in reply toUpTheStanley

๐Ÿ‘๐Ÿ˜๐Ÿ‘

C3PO profile image
C3POMarathon

Congratulations! Having tried for so long to get sub 1-hour, and not having succeeded yet, I find it really impressive.

Katnap profile image
KatnapMarathonโ€ข in reply toC3PO

Thanks C3PO! Good luck with your next sub hour 10k. And then you read Tbae's post about Zach's mammoth run... ๐Ÿ™€๐Ÿ˜ฎ๐Ÿ˜ฎ

TailChaser profile image
TailChaserMarathon

I had no doubt ๐Ÿ˜ป

Katnap profile image
KatnapMarathonโ€ข in reply toTailChaser

๐Ÿ˜ป๐Ÿ˜Ž๐Ÿ‘

Sandie1961 profile image
Sandie1961Half Marathon

Fabulous! You both did absolutely brilliantly ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐ŸŽ‰๐ŸŽ‰๐Ÿฅ‚๐Ÿ’ฅ

Katnap profile image
KatnapMarathonโ€ข in reply toSandie1961

Thanks Sandie!

TailChaser profile image
TailChaserMarathonโ€ข in reply toSandie1961

Thanks Sandie ๐Ÿ˜ป

Teresa1632 profile image
Teresa1632Marathon

Congratulations! Brilliant time ๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘

Katnap profile image
KatnapMarathonโ€ข in reply toTeresa1632

Ta! ๐Ÿ˜

Dexy5 profile image
Dexy510 Miles

Hope you didnโ€™t get mistaken for a wasp Katnap. Well done on that brilliant time.

Katnap profile image
KatnapMarathonโ€ข in reply toDexy5

Funnily enough. Post race, the little blighters were quite keen to meet me! ๐Ÿ˜

Dexy5 profile image
Dexy510 Milesโ€ข in reply toKatnap

Yes they were after my lager too. The clif bar stand with all their samples was buzzing.

Katnap profile image
KatnapMarathonโ€ข in reply toDexy5

And not with excitement ๐Ÿ˜†๐Ÿ˜…๐Ÿ˜‚๐Ÿคฃ๐Ÿ˜€

uncle_wiggy profile image
uncle_wiggyHalf Marathon10 Miles

Awesome job Katnap! ๐Ÿ‘ ๐Ÿ’ช ๐Ÿ…

Katnap profile image
KatnapMarathonโ€ข in reply touncle_wiggy

Thanks uncle_wiggy!

MrFox001 profile image
MrFox001Half Marathon

So it was you who shot past me after about 2k LOL. Brilliant time Fantastic. I'm hoping to get close to the magic 60 next year, time that is not age!!! Although i wouldn't mind that either.

Obviously i need to wear matching stuff next year and that will get me over the line. Very well done though.

Not what you're looking for?

You may also like...

Flat Katnap ๐Ÿฑ Green Leek 10k trail run

ummmm. Waterproof socks for this one methinks! ๐Ÿฑ Katnap ๐Ÿฑ
Katnap profile image
Marathonโ€ข

Brighton Marathon 10 k done

So finally a under hour 10 k. Toying with full thing next year. But do I want to put the hours in?...
Beccym profile image
Marathonโ€ข

Cheddar downhill 10k- great fun!

I won't add race detail as @[926242] did such a great description in her post. It was so lovely to...
Cowladyrunning profile image
Marathonโ€ข

Beckley 10k - tough but pretty

Gor blimey guvnor that was a tough one! The hills!!! They were neverending! Very pretty route...
MutleyShuffle profile image
Half Marathonโ€ข

HU Spring 10K challenge

Following my HM on Wednesday, I was rather surprised to run all the way on this. I had expected to...
Curlygurly2 profile image
Half Marathonโ€ข