Yes it's Friday and it's POM POM DAY - YAY!!!!! 💥😍👍 Events for the weekend of Aug 16th and the following week...

[roseabi]

Hello my lovely little runners,

The weekend cometh, so it's time to don the sequins, feather boas, and neon Hokas; and raise those pom poms in a hearty salute to our famous fabulous front-runners!!!!!!!!!

Let's hear it for...

On Sunday, August 18th:

★ The amazing Aldlib in the Hillsborough 10K!!!

letsdothis.com/gb/e/hillsbo...

★ The luminous Lavender1962 in the Lachine Bonneville Half Marathon!!!

facebook.com/demimarathonde...

And on Thursday, August 22nd we have a self-organised challenge! Drum roll for:

★ The bodacious Biddy62 in her Beach Hut 10K!!! She's fundraising for her half marathon so give her an extra cheer 😊😊😊

To these shining examples, and to everyone else racing this weekend:

GOOD LUCK AND HAVE FUNSSSSSSSSSSSSSS!!!!

Sqkr & roseabi xx

If you would like to be added to our EVENTS LIST and get a big pom pom cheer near the day comment on this post:

healthunlocked.com/marathon...

Have you recently earned a new 10 Miles, Half Marathon, Marathon, or Ultramarathon BADGE? Got to this post:

healthunlocked.com/marathon...

[Whatsapp Half Marathon]

Good luck runners. May your pronation be ever true!!

[MutleyShuffle Half Marathon]

Go runners! Let those feet fly! 👣💨🏅

[David_G Metric Marathon]

Good luck runners, have fun and enjoy yourselves!🏃‍♂️🏃‍♀️👍😊

[cheekychipmunks Half Marathon]

Happy running all you happy runners! Bring home the bling! 🎉🏅🏅🎉

[pianoteacher Marathon Half Marathon]

Good Luck team! Have a good one 😁

[linda9389 Administrator Marathon]

Good luck everyone! Enjoy!

[Bluebirdrunner]

Love those running shoes!

Go everyone! 💪😊xxx

[Sandraj39 Half Marathon]

Go, go, go!! 👍🙂Here's hoping that any wind is behind you (iykwim! ) this weekend! 😀

[roseabi Ultramarathon in reply to Sandraj39]

Having the other sort of wind behind you is also a good thing 😄

[MsLegs 10 Miles]

I hope you all enjoy you’re running 🏃‍♀️ 🏃‍♂️ This weekend !🎉 🎊

[Langley-Loper Half Marathon]

Sometimes cool overcast summer weather is good...when you have a running event!

[Dexy5 10 Miles]

Good luck everyone. I do like the sound of a beach hut 10k. Happy running. 🏃‍♀️🏃‍♂️

[Biddy62 Half Marathon in reply to Dexy5]

Thanks Dexy - come and join us (in Essex). It’s not til September! 🤪😜🤣

[Dexy5 10 Miles in reply to Biddy62]

I’m doing my September 10k in the New Forest 🌳🏃‍♀️🌲🏃‍♂️🎄🏃‍♀️🌴🏃‍♂️🌳🏃‍♀️

[Biddy62 Half Marathon in reply to Dexy5]

That’s sounds lovely too. Good luck! 👍🏻🏃🏽‍♀️😊

[Biddy62 Half Marathon]

Thank you Roseabi - but mine is 22nd September. I’m not ready yet! 🤣🤣

Thanks for the cheers tho and Good Luck everyone!!! 😊

[roseabi Ultramarathon in reply to Biddy62]

Oh yeah - ha! Sorry about that 😄 A little advance publicity! I'll amend the diary entry...

[GoGo_JoJo Ultramarathon]

Good luck one and all, Go,Go,Go!!! 👍🏻😁💫

[aliboo70 Half Marathon]

Happy racing everyone have lots of fun!😊xxx

[Anniemurph Half Marathon]

Run well, have fun, bring home that bling!

[Clairecandothis Marathon Half Marathon]

Lots of luck. Enjoy! 🏃‍♀️

[Sqkr Half Marathon]

Good luck everyone! Enjoy your events and your excellent running!

[Irish-John Marathon]

Best wishes y'all for a great run

[misswobble Marathon]

Yay, go peeps! Wish I was running with yous!

Have a fab time everyone. Have fun and I hope there's cake and bling aplenty. Oh and PB's for all

Yeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeha!

[Alissum Half Marathon]

Good luck everyone 🏃🏼‍♀️🏃‍♂️👏🏻👏🏻👏🏻