First of the ‘Kevin Henry’ 5k club runs of the season and a 5k PB! It was really nice to do a great run with so many lovely club runners (a few hundred at least) on one of the warmest days of the year so far.
I took the advice of one of our coaches and didn’t push it to hard, saving the effort for a sprint finish in the last 800m. It really helped to do a warm up lap with the coach before the race to get tips on strategy.
Looking forward to getting that sub 25m 5k later on this season. ❤️ 🏃♂️🏃♂️🏃♂️🤤
Written by
MadDave
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