I have problems with my right leg, particularly the inner edge of my knee twinging but also my toes and my hip. It’s not a show stopper but it has limited my running to just a light run with my eldest and Parkrun yesterday.
I think it may be calf and/or hamstring related as when I got back from my 10 mile run they really needed working on. It’s gone on too long now so I think I need to see someone.
So, my question is: who do I see?? Physio, osteopath or just a sports massage? I’ve only ever visited an osteopath as I’ve only previously had back and hip problems. It’s not an obvious injury so do I need to see a physio? Would a sports massage be able to iron things out, as it could be just over tight muscles?
Thanks all 🤞🙏