I'm going out tomorrow morning for a slow steady run to test out the knee. I haven't run for a week and haven't suffered any pain or discomfort so I'm keeping my fingers crossed. If all goes well it's a long(ish) run on Sunday. If all goes badly then it's goodbye to the HM next week. Hopefully it will go well.....π€
Wish me luck: I'm going out tomorrow... - Fun Beyond 10K & ...
Wish me luck
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I hope it does go well for you tomorrow Pete1w, I wish you well, hope you can run that HM next week, just run slowly to make sure that you don't have any discomfort.
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Good luck!! xx
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Go steady - and fingers crossed for you.ππ€
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Thinking positive thoughts! Good luck π€
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Good luck
Run finished and the knee is holding up ok. My brain, however is a different story. I'm running and just waiting for the injury to flare up again. I'll try a long run on Sunday and see how it feels. The HM is still a possibility next week
Really glad the run went well. Good luck for Sunday, I hope this reassures you.
Good luck pete take it real steady πββοΈπββοΈ
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Best of luck! let us know how it goes!
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Wishing you all the best.
Status update. I'm 99% sure the HM will not be happening. I walked to work this afternoon and felt a really sharp pain in my left knee. It appears that 1 weeks rest and gentle physio wasn't enough time to recover. I'll try a couple of short slow runs this week but I really can't see me running the half.ππ Thanks for all the support and there's always next year
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Fingers crossed!
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Hope it went well Pete