Happy and prosperous new year - Marathon Running ...

Marathon Running and Race Support
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Happy and prosperous new year

Here's to all the kind folk who have guided me through the C25K to completing my first 10 K to training for my first HM. You have all been amazing with the advice and support along with reading your inspirational stories. I'm finishing this year on a slight downer as my knee is still a little sore but hope to go for a gentle run tomorrow. I hope you all have success in whichever goals you have set yourselves and go through 2019 happy and healthy. Thanks again. Peter..

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Happy New Year Pete! Go easy on that knee 😊

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I'll try. I went for a nice walk on boxing Day and it was so frustrating watching people jog happily by..

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Patience, patience! I know it's super hard at the time, but once it's healed and you are back out there it will only feel like a small blip. Do not rush it. You may well find your fitness and your enthusiasm have actually benefited from the enforced rest. Sadly I have too much experience of being couched :(

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Take it easy, and have a fabulous 2019 xxx

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Here’s to your knee. Cheers πŸ₯‚πŸΎ

Good luck for the new running year one an all. Happy New YearπŸ˜ƒπŸ‘πŸƒβ€β™€οΈπŸƒβ€β™‚οΈ

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