Here's to all the kind folk who have guided me through the C25K to completing my first 10 K to training for my first HM. You have all been amazing with the advice and support along with reading your inspirational stories. I'm finishing this year on a slight downer as my knee is still a little sore but hope to go for a gentle run tomorrow. I hope you all have success in whichever goals you have set yourselves and go through 2019 happy and healthy. Thanks again. Peter..
Happy and prosperous new year - Marathon Running ...
Marathon Running and Race Support
Happy New Year Pete! Go easy on that knee 😊
I'll try. I went for a nice walk on boxing Day and it was so frustrating watching people jog happily by..
Patience, patience! I know it's super hard at the time, but once it's healed and you are back out there it will only feel like a small blip. Do not rush it. You may well find your fitness and your enthusiasm have actually benefited from the enforced rest. Sadly I have too much experience of being couched
Take it easy, and have a fabulous 2019 xxx
Here’s to your knee. Cheers 🥂🍾
Good luck for the new running year one an all. Happy New Year😃👍🏃♀️🏃♂️