Well since graduating C25k last Autumn, I’ve signed up for my first ever half marathon!! With the support and encouragement of my fab running club. I’m currently running 3 times a week one fast 5k one comfortable 10-12k then a long one just breaking 10 miles in 1hr 43.
Two questions...is anyone else running British Airways inaugural Gatwick half?
Also any advice on fuel? I’m trying out sis gel and not a massive fan, but did improve my pace today, average 10.06 mile, is that ok? A running club mate suggested sweets, like haribo or fruit pastilles? Also not sure when to fuel, for a half?
Thanks for reading everyone, hope you’re having a fab running wknd!! 🏃♀️💪🏻😃