As my mileage has increased to 10 or 12 miles once a week I do find my calf muscles complain a little. I stretch them post run and they are ok ish. I see that compression socks or sleeves are supposed to hold the muscle reducing oscillation and increasing blood flow for increased oxygenation and removal of lactic acid. Some swear by wearing them during the run and some after the run. I am currently sporting my compression flight socks post run! So do they work? Also do the socks cause blisters etc over distance or am I better with my hilly twin skins combined with the calf sleeve?