Hi all started c25k in June and graduated late August and continued running 5k (consolidation) and then on the 9th of September I ran a 5k charity run and raised £500 for the veterans charity (was well chuffed) making more than I hoped.
Since then have continued running 5k including the poppy run for the British Legion and then in recent weeks pushed on a little and ran my 1st 10k last Saturday.
So now to the future and am looking for a further challenge and with that in mind I'm entering the ramathon (Derbys half marathon) and will again be running for charity which has bought me here looking for help (training schedules etc)
Thanks in anticipation rolysmate aka Puffin Billy