Our Topic of the Month for September is exercise. Exercise is an important way to keep you in good health but it is difficult for many lupus patients who experience extreme fatigue as well as joint and muscle pains.
We’d really like to hear from some lupus patients who have managed to exercise and how they found it. We’d like to hear recommendations for small exercises that can take into account fatigue and joint pains.
Please share your tips and experiences in the comments section below or email firstname.lastname@example.org