Quick back story... my rheumatologist told me to stay out of the sun. I mean in no uncertain terms. So I did exactly that. I apply spf50 regularly throughout the day. I started dressing like a ninja (totally covered, even my face, just eyes showing) and going walking after 7pm as I can't bear to stay inside!Slowly going stir crazy as it's now sunny until 8pm plus I sent a photo of what i was wearing to my rheumatologist and asked if it was sufficient in order to go out a little earlier to tend to my plants. His reply...
You could do your gardening, even if it was in the middle of the Sahara desert at 2 PM! Oh Lord, did I scare you that much
🤣🤣🤣
Yes he did scare me that much, but maybe not as much as I'm scaring other walkers !!!! Note: I am still covering up and being careful. But I hope someone laughed too.