Hi all. Hope you are all coping with the heat and sun!
I learned a surprising fact yesterday which was to not take vitamins with caffeine because it prevents absorption. I then did some research and found the same is true for medications (it can either speed up or prevent absorption).
I've been taking lupus meds for about five years, but not once has a doc said this to me. One of my great pleasures (and there aren't many) is having a morning cup of black tea, and I take my medication at the same time. But seemingly I've been doing it all wrong.
So here's my question: How much of a gap should you leave between ingesting caffeine and medication, so, if I have my morning tea, how long should I wait before taking pills?
Thanks all xx ☕☕☕☕