So the topic is very much the title of this post.
Obviously at the moment I'm going through so much (health wise) with no end in sight, I've noticed over a small amount of time that my hair is falling out.
I know we normally loose so many hairs a day but I have a plastic food bag with hair in it that I've lost over the week & it's filled to the top. Not just from combing but from my pillow & the amount that falls out on my clothes during the day.
My hair is just above my shoulders now & getting shorter, Ive seen a huge difference lately.
Due to suffering with malnutrition at the moment & not gaining the correct nutrients, calories, my nails are also brittle, I can see small indentations & lines in my nails. They used to grow so long but now they just snap too.
When I was around 9 years old my hair was thick & lovely, long & healthy I hit my teens & it started thinning massively, I suffered a few years of it & then it miraculously got better on its own.
I'm now 31 now but feel 13 all over again, do you think because I'm not eating & consuming solids, that my hair is being affected ? My gut (literally) is telling me that I'm struggling on the inside as well as on the out. & if I don't get the help & start eating again I'm gunna be bold & a bag of bones.
I'm not stressed I just feel so poorly all the time. There's no break, it's constant.
I've stopped putting my hair in a loose bun, & using tight bobbles. I only use a bobby pin nowadays. So nothing is pulling on my hair, for it too snap & break. I've been using a deep conditioning hair mask once a week & using coconut oil as a serum to stop fly away's & to keep it smooth, but other than that I don't even use products anymore. I have some bold patches on the sides of my head that I found this morning, which moved me to tears.
Despite the down hill spiral I'm trying to positive.
Any advice would be wonderful, sorry for another moaning post. X