First post so I hope this is okay to post here.
I have had systemic lupus and fibromyalgia for a few years now (with all the bonus conditions/effects). I have recently been having quite a bad flare of muscle and joint pain, which is affecting my sleep. I am looking at possibly buying a body pillow to find comfortable positions or take some strain off my joints at night time. I was wondering if anyone has/uses one? If so, which shape do you find best and which joints is it best for?
Any advice is greatly appreciated. Thank you. x