Hi everyone my problem is that when I feel ok I over do it, I think we are all guilty of this. But how do we know how far too push ourselves?
I ache all over from dancing at a party, this condition is so cruel, I'm 46 and don't want to give up on life, I think sometimes I do it to rebel! But it just creeps back up on me a couple of days later and I then think I shouldn't have done that. Is it just me or can anyone relate to this?