So first off I'm new and I was wondering this, so for a minute I have been having really bad asthma attacks and I've been in the hospital a couple times and I was just wondering if it could effect mental health any anwsers would be nice. Have a nice day everyone 😀
Can asthma make/cause anxiety - Living with Asthma
Can asthma make/cause anxiety
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3 Replies
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Anxiety can most definitely make your asthma symptoms worse.
Talking with your physician about how you are feeling is a good first step!
Do your best to avoid a stressful situation and try relaxation breathing exercises.
They help me 😊
Thank you Carakraft I will definitely talk to my physician I have been struggling with health anxiety and generalized anxiety for the past couple years yet asthma since I was 6-7 hope you are feeling well thanks for the reply 🤗🤗
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