Health anxiety yet again

[Jayde_96]

How are some people so calm when it comes to health problems? My biggest fear is suffering a long terrible illness! Just as get one thing out my mind another comes along. It’s so hard to distinguish what is really symptoms and what is anxiety symptoms 😫 just so sick of it now

[Dorsey]

Oh i can relate to that been suffering 2 and a half years never any answers to my symptoms. I no when we focus on things they seem to get worse but it's hard not to worry i know i do. Never am i calm so can understand your concerns.

[Anxiety218]

I understand completely. I have health anxiety and recently was under a lot of stress which caused me to spiral. I had to take two weeks off work and still can’t sleep the best and cry almost everyday. Hope you’re better