How do i help my parents understands my anxiety? I know my mom struggles herself but she gets frustrated with me knowing i’m not at my best
parents and anxiety : How do i help my... - Living with Anxiety
parents and anxiety
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curlyhair3
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Hello
As your Mum suffers with anxiety , lot's that do are struggling so much trying to keep their won anxiety together they can sometimes struggle to try and listen to someone else , even if it is a family member suffering
I wonder if there is someone else in the family you could talk to or friend or maybe write down how you feel and ask your Mum to read it , she may see more clearly how you feel if you wrote sort of a letter to her , if verbally it is not working trying to get her to understand ?
Take Care x
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