How is everyone’s anxiety been with th... - Living with Anxiety

Living with Anxiety

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How is everyone’s anxiety been with the virus?

We_ka profile image
2 Replies

Hey all hope your well

Just wanted to see how everyone was feeling , and is dealing with they’re mental state during this time.

Me personally I have good days and bad days where I let my thoughts consume me and I worry and panic myself.. I’m not really getting panic attacks as much just getting uncontrollable thoughts and haven’t been sleeping too well. Just worried to get sick or my family get sick and worse case scenario...

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We_ka profile image
We_ka
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2 Replies

Hello :-)

I am not coping at all , I am making myself ill and having no good days or even nights , constantly panicking , I have never known myself this bad with my MH issues

I am glad that you are having a few days that are not to bad among the bad one's hopefully as I say this will give you time to re charge your batteries and keep your strength up :-)

Take Care x

Starrlight profile image
Starrlight

I’m suffering. Homeschooling my kids has become stressful and so I decided I will try to only teach how/what seems fun like poetry while picnicking. Online learning when necessary. I spent a lot of my day crying and getting stressed out so that I made my dog shake as she was upset by my cries.

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