Well I went back to college yesterday( training to be a counsellor) after a break due to the summer break plus a couple of weeks off due to diagnosis of high blood pressure causing anxiety and today I feel really anxious.I only have to do this until the end of January so I am so close.I know I can do it so why do I feel anxious about it? Any suggestions on how to relax and keep that bp down much appreciated.
Anxiety running high: Well I went back... - Living with Anxiety
Anxiety running high
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lettingoffsteam
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