Anxiety running high: Well I went back... - Living with Anxiety

Living with Anxiety

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Anxiety running high

lettingoffsteam profile image
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Well I went back to college yesterday( training to be a counsellor) after a break due to the summer break plus a couple of weeks off due to diagnosis of high blood pressure causing anxiety and today I feel really anxious.I only have to do this until the end of January so I am so close.I know I can do it so why do I feel anxious about it? Any suggestions on how to relax and keep that bp down much appreciated.

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lettingoffsteam
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Amz1987 profile image
Amz1987

You can do it :)

lettingoffsteam profile image
lettingoffsteam in reply to Amz1987

Thanks Amz1987

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