Low energy.: Does anyone run put of... - Living with Anxiety

Living with Anxiety

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Low energy.

Dorsey profile image
5 Replies

Does anyone run put of energy after a few chores it's depressing. Want to do lots of things but have to rest in between.

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Dorsey profile image
Dorsey
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5 Replies

Hello :-)

I always have low energy and feel tired , taking breaks in between jobs and so on , I think most of our energy can be taken up by our anxiety !

I take the attitude that as long as my jobs get done then I will take as many breaks as I need , it is the end result that counts and I would only stress myself out even more if I worried about feeling so tired and that would just make me even more tired and stress me more !

Sometimes just accepting how we feel can help take the pressure of :-)

A multi vitamin could help if you felt you needed a boost :-)

Take Care x

cattywamp profile image
cattywamp

Yes! I am always exhausted. Sometimes I feel like I am running on fumes! I have about four coffees a day to keep me going lol. Try to get some good relaxation! and I agree with Lulu, vitamins seem to help me too. (try vitamin D & B!)

peterfromlondon profile image
peterfromlondon

me too !

Yes I can relate to this.

I can relate.

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