Does anyone run put of energy after a few chores it's depressing. Want to do lots of things but have to rest in between.
Low energy.: Does anyone run put of... - Living with Anxiety
Low energy.
Written by
Dorsey
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5 Replies
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Hello 
I always have low energy and feel tired , taking breaks in between jobs and so on , I think most of our energy can be taken up by our anxiety !
I take the attitude that as long as my jobs get done then I will take as many breaks as I need , it is the end result that counts and I would only stress myself out even more if I worried about feeling so tired and that would just make me even more tired and stress me more !
Sometimes just accepting how we feel can help take the pressure of
A multi vitamin could help if you felt you needed a boost
Take Care x
Yes! I am always exhausted. Sometimes I feel like I am running on fumes! I have about four coffees a day to keep me going lol. Try to get some good relaxation! and I agree with Lulu, vitamins seem to help me too. (try vitamin D & B!)
me too !
Yes I can relate to this.
I can relate.