There’s always a stigma attached to men’s mental health which is why my brother is doing Movember to help change that. We all know only too well what this feels like. If you are in a position to donate, please do.
us.movember.com/mospace/137...
Globally, the rate of suicide is alarmingly high, particularly in men. Too many men are ‘toughing it out’, keeping their feelings to themselves and struggling in silence. The Movember Foundation is aiming to reduce the rate of male suicide by 25% by 2030, and I want to help them get there. Help me stop men dying too young.
Men find it harder to show emotion as they are ‘supposed’ to be strong! This makes me angry as anyone with Mental Health can cry, show emotion!
In case nobodies told you today, battling with your demons everyday & living life - you’re amazing & stronger than you believe.
God bless you all ❤️
Can you feel anxious without having high heart rate? And health anxiety 
Living with health anxiety
Wellness Wednesday #6 
Pins and Needles, tension headaches, anxiety