Still struggling, Still have Hope

Hi Everyone, it has been a while since I last posted anything, but I hope you are ALL well despite your daily struggles. I myself am still struggling with "Anxiety " and constant negative thinking. I am always thinking something is wrong with me. I am always thinking the worst. I still feel like shit when I am out in public, especially around a lot of people. Lately here also I have been feeling like I am not getting enough air. Also having stomach pressure and nausea. I am pretty sure my heart still beats rapidly, but I dont focus on that as much. I am sorry we all have issues with anxiety. I will continue to pray, always. Love and Peace be with u all

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  • Hello

    Love the title to your post especially " I still have Hope "

    Never let go of the latter bit and you will get there , bank any positives among the negatives and when you feel you want to reflect then focus on the Positives because when this anxiety takes over we can soon forget them and remember we have made progress no matter how small :-)

    Take Care x

  • Same here but this will pass we just have to embrace the fact that we have to deal with this thing but we will get through it trust me this is my second setback I am going through right now ...just wanted to let you know you are not alone.

  • Thank you for reminding me I am not alone. Love and Peace be with you.

  • Same to you

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