Woke up today just thinking of going 😵

[Were]

Sick of constantly waking up thinking of going dizzy I'm up now feel fine just tired with is unusual I normally feel awful so today I'm going to have a spring clean and wrap presents up while me little ones at school il nly have me mini man with me

[vicky17]

I do most days just put ya self off it and do your cleaning and presents you have to think what's on your mind and was causing you to go dizzy and get anxiety if not try write down it does helps x

[Were in reply to vicky17]

I understand it's so hard though it's more of a fear of falling like a hate going to sleep because of the fact of waking up s****y and when try and go to sleep I jump like I'm sinking

[vicky17 in reply to Were]

I get like and dizzy all the night I get where I feel like I'm sweating but Them I'm just hot n red cheeks x

[Were in reply to vicky17]

Or its awful and ya feel weak there's lots of medical symptoms all the same it's scary but ya wouldn't think having anxiety can cause all these symptoms

[Hidden]

hi first of all your son is gorgeous hes worth getting up for every morning .im glad you feel good today you feel possitive and keep telling yourself your not dizzy its all in your head and beleive me you will crack it honest even though you feel nuts talking to your self itb really does work keep going and be strong you can and will get there take care

[Were]

Aw thank you so much all my sons are gorgeous lol. And yes he definitely is worth anything and ye felt great all day the odd spell of weakness but that's nowt. It's bed times I hate because every night I'm sinking its so scary I've coped far to long going out scares me feels so odd walking as if I'm going to fall I always take a drink of water were ever I go because when I feel faintly I have a drink and I feel ok for a bit what do you feel like message me nice to speak x

[Hidden]

good morning; i was just the same as you hated going to bed i would actually feel drunk close my eyes and the feeling of spinning would come on so i would hold the sides of the bed just to make sure i didnt fall its crazy in the end after years of torment i decided to go private to get a little bit of help.I have seen councilors done group meetings and had them come to me because i wouldnt go out but id heard of a lady in stockton who did it through hypnosis and i couldnt of done it without her.iwas skeard witless a the thought of not been in control of my self under hypnosis but its not like that after the first sestion i couldnt beleive how much different i felt .But it didnt last long so i thought i was getting ripped of and explaned this to her she said that theres a purpose to it anyway i think it was the 4th week after the sesh unbe known to me untill afterwords while i was relaxed on the bed taken in what she was saying but not really understanding she told me how much different i would feel i came out and did but again i thought its not going to last long.But the next week i drove to see her on my own id never drove for a long time because of been skeard to even go out but id done it she even new because when i pulled up she was waiting for me at the doorway and said i new you were going to drive at this point i thought she must be a witch or something LOL but ye she was clever she gave me some relaxation cds which i still acationally still listen to in bed you haveto were headphones to get the full effect but there great helped me take my mind of bedtime and concentrate on cds well sorry for going on thats the taxi driver in me gobs---- you have a nice day and beleive me your not dizzy honest you just have it tatoed in your head that you are FORGET it and be possitive your doing good and get yourself some special relaxation cds

[Were in reply to Hidden]

Or that's great sounds good her but scary ha ha I need her. Night times I my worst it gets worse when tired and ye that's scary when ya hold ya bed I always do it lol I thought I was going crazy it made me cry one day because I could not move if I did my heart started pounding and felt as tho I was guna collapse couldn't get up for five days

[Were]

And drunk I dernt drink tbh scares me a wouldn't no ha ha