Uncomfortable with being calm - Living with Anxiety

Living with Anxiety

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Uncomfortable with being calm

KatieRichie94 profile image
3 Replies

Does anyone have a problem where their mind tries to tell their body something is wrong with being calm? I've had this feeling yesterday and today. I took .5 mg of klonopin and it helped. Right now I have this weird feeling like I'll faint. My head feels weird and all.

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KatieRichie94 profile image
KatieRichie94
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3 Replies
antianxiety profile image
antianxiety

Oh goodness yes. The other day while sitting at work I suddenly got this thought. ...hey whats wrong I don't feel any pains and no anxiety! !! What I said to myself is this now such a big part of me that if I don't feel weird I don't feel normal??? Gosh my mind has created this sickness for itself....how do I now re programme my mind and my body?

lyn21 profile image
lyn21

Yes!!! I get this feeling much to often. There can be absolutely nothing wrong and it happens. Its almost as if my body doesnt want me to be comfortable and I must have anxiety. I take klonopin as well. It helps most of the time but the feeling is just horrible.

LHall123 profile image
LHall123

I've had this feeling hundreds of time it's like you stop thinking about your troubles and chill out but after you get too some weird feeling as if that is not right, I'm not sure how too stop it I guess it's just a waiting game eventually it will go away

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