Colourful thoughts

[antianxiety]

Why does my mind race when anxiety knocks on my door. Why do I only think of impending doom. Is this going to be the day?!! The day that I don't make it. I look at myself in the mirror I see me..still the same face nothing different at all but why do I feel like someone else, is this what my friends still see?? ME...but its not really me anymore..is it?? This is just how so many of us feel alone in a dark world of our mind where we are not master of our own emotions mere puppets to my my anxiety puppeteer. We condem ourself on so many levels. Just know that you did not ask for this it happened you are not alone we are so many who face these emotions everyday. I use my faith as my ancor my love for God as my shield. Which ever place you need to go in yourself to find peace with you I recommend it. I love writing on sites about my own feelings as I know this will help someone that doesn't yet understand I was that somebody not long ago...